Train fast. Train smart. Train downtown.
Express classes built for the lunch hour. After-work HIIT for the post-desk crowd. Open at 5:30 AM, last class out at 8 PM.
Built for downtown schedules
Get in. Get a real workout. Get back to your desk — or out to drinks.
30-minute classes
Time-boxed, instructor-led. In and showered before your 1 PM meeting.
Towel & shower service
Showers stocked. Towels included. Bring your suit, leave with your hair done.
Day-pass friendly
Drop in for $25, or buy a 10-pack lunch pass. No annual contract required.
Corporate plans
Per-employee pricing for downtown firms. We bill the office, your team just shows up.
Why downtown trains here
I do the noon HIIT three days a week. Out of the office at 11:55, sweating by 12:05, eating lunch at 1:10. It's the only gym in town that respects the clock.
Six PM Power Hour after work has saved me from the bar-after-work loop. The room is full of people in the same boat. Great energy.
We signed up our 22-person team on a corporate plan. The HR paperwork was easy and the front desk knows everyone by name now.
First class is on us.
Book a free tour and a complimentary class. We'll have a locker, a towel, and a smoothie waiting.
Find us in the Golden Triangle
525 Market Street, Suite 200 — between 5th & 6th Avenue.
Two blocks from Steel Plaza T station, four blocks from Penn Station. Garage parking validated for members.